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WHAT I OFFER

Two Ways To Train. One Standard.

Whether you train with me in person at Lee Valley VeloPark or remotely through online coaching, you get the same level of attention and the same commitment to your results.

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★ 5 Star Rating
Level 3 Qualified PT
Lee Valley VeloPark
100+ Sessions Delivered
THE PROBLEM WITH MOST OPTIONS

Why Gym Memberships and Group Classes Stop Working

A regular gym membership gives you access to equipment. It doesn't give you a plan, accountability, or the technical knowledge to use the equipment well. After the first six months of progress, most people stall.

Group fitness classes are entertaining and sociable. They're also generic. You can't get specific results from a programme designed for 30 people at once.

A standard personal trainer is better, but most are rep-counters with a phone in one hand. The coaching is shallow, the programmes are templates, and progress is hoped for rather than tracked.

What busy professionals need is different. A personalised plan. Real coaching. Tracking. Adjustments. Accountability. That's what I offer, in two formats.

Client training at Lee Valley VeloPark sled track
SERVICE 01

1-on-1 Personal Training

In person at Lee Valley VeloPark or Copper Box Arena, both in Stratford.

This is the flagship service. You meet me at Lee Valley VeloPark, one of London's best-equipped gyms, for fully personalised coaching sessions. Each session is built around what your body needs that week, not a template I give every client.

Sessions run 60 minutes. Most clients train 2 or 3 times per week. The first session is free, with no obligation to continue. After that, sessions are £50 each, with reduced rates available for multi-session packages.

This is the right service for you if you live or work in or near East London, you want hands-on coaching, you value real-time form correction, and you want the structure of a scheduled commitment.

  • Initial consultation and goal-setting session
  • Fully personalised training programme built around your body and schedule
  • Form coaching every single session, every single rep
  • Progress tracking with benchmarks reviewed every 4 weeks
  • Direct WhatsApp support between sessions
  • Practical nutritional guidance and accountability
  • Programme adjustments every 4 to 6 weeks
  • Access to Lee Valley VeloPark Olympic-standard facilities

From £50 per session

Multi-session packages available at reduced rates

Free trial session for every new client, no obligation

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SERVICE 02

Online Coaching

Train anywhere. Fully supported.

Online coaching is for clients who travel, who don't live near Lee Valley, who train at a different gym, or who want the flexibility to train on their own schedule with full programme support.

You get a custom programme written specifically for you, weekly check-ins with me, video form reviews so technique stays sharp, and ongoing programme tweaks based on your progress. It's not a generic PDF you read once. It's ongoing coaching, delivered remotely.

This is the right service for you if you travel for work, you train at a gym other than Lee Valley, you live outside London, or you simply want flexibility over fixed session times.

  • Detailed onboarding questionnaire and 60-minute video consultation
  • Custom training programme written specifically for you
  • Weekly check-ins and progress reviews
  • Video form reviews and technique feedback
  • Programme adjustments every 4 weeks
  • Direct WhatsApp messaging support 6 days a week
  • Practical nutritional framework and habit coaching
  • Works with whatever equipment and gym access you have
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COMPARE

Which Format Is Right For You?

  1-on-1 Personal Training Online Coaching
Format In-person Remote coaching
Location Lee Valley VeloPark, East Village Anywhere in the world
Session frequency 2-3 times per week 3-5 sessions per week, your schedule
Best for East London-based, want hands-on coaching Travel often, train at a different gym, or live outside London
Investment From £50 per session Coming soon
Programme updates Every 4-6 weeks Every 4 weeks
Support cadence Sessions plus WhatsApp Weekly check-ins plus daily WhatsApp
Equipment required All provided at Lee Valley Programme built around what you have access to
HOW IT WORKS

Three Simple Steps to Get Started

From first message to first session in under a week.

  1. Book Your Free Trial

    Get in touch through the form below. We'll arrange a no-obligation trial session at Lee Valley VeloPark. We'll talk through your goals, your current fitness, your schedule, and any limitations.

  2. Train With Me

    Experience a real coaching session in the gym. You'll see exactly how I work, the standard of coaching, and whether the fit is right. No sales pitch, just a proper session.

  3. Start Your Programme

    If it's a fit, we build a personalised training plan around your schedule, your body, and your goals. In-person at Lee Valley, online, or both.

WHY ME

How I Compare to Other Options

When you're comparing options, the differences are easy to spot once you know what to look for.

Option What you actually get
Gym membership only (£40-100/month) Access to equipment. No plan. No accountability. Plateau within 6 months.
Group fitness classes (£10-25/class) A fun workout designed for 30 people. Can't track individual progress.
Generic personal trainer (£35-55/session) Better than nothing. Often template programmes, surface-level coaching, no support between sessions.
BD Elite Coaching (£50/session) Fully personalised programme. Hands-on coaching every rep. WhatsApp support. 4-weekly programme updates. Tracked progress.
Premium PT brands (£120+/session) Comparable coaching standard at 2-3x the cost. Often style over substance.
CLIENT RESULTS

What Clients Say About Working With Me

"Deciding to hire Bobby as my personal trainer was my best decision this year. I have only been training with him for 2/3 months now but I am very pleased with the results that I'm gradually seeing. He is always on time and very professional, vocal & motivating. He will always push you to limits that you didn't think you can reach — so I would definitely recommend his services, no matter what your fitness goal is."

Rhys

"I've worked with a few personal trainers over the years, but Bobby is in a league of his own. He's not just about reps and routines- he really sees you. From day one, Bobby met me exactly where I was - physically, emotionally, and mentally. He didn't just throw a cookie-cutter plan at me; he listened. He asked the kind of questions that made me feel like he actually cared about what was going on in my life.

What's most amazing is his ability to push you in a way that feels empowering, never punishing. Bobby somehow walks that rare line between being insanely motivating and deeply compassionate. On days I didn't believe in myself, he believed for me, and that's what got me through. He remembers the little details too: an old injury, a fitness goal I casually mentioned once, or even just a tough day at work. That human touch makes all the difference.

Sessions with Bobby feel less like working out and more like building a stronger version of yourself with someone who genuinely has your best interests at heart. If you're looking for a PT who brings not only skill and expertise but real heart into every session - Bobby's the one."

Sevin

"Bobby has been incredibly professional, positive, knowledgeable, and motivating. He takes the time to understand your goals, fitness level, and any limitations, and then customises a program that's challenging. He pushes you when you need it, encourages you when you're struggling, and always celebrates your progress, no matter how small.

If you're looking for a personal trainer who truly cares about your success and knows how to get results, I highly recommend Bobby."

Julinda

COMMON QUESTIONS ABOUT SERVICES

Pricing, Packages, and Practicalities

What's included in the £50 per session price?

The £50 per session covers a 60-minute personal training session at Lee Valley VeloPark, full programme design, ongoing programme adjustments, WhatsApp support between sessions, and progress tracking. You don't pay extra for the programme or the support, it's all in the session cost.

Can I buy a multi-session package for a discount?

Yes. Multi-session packages are available at reduced rates. The discount scales with the package size. Get in touch and we'll discuss the package that fits your training frequency and budget. Packages don't lock you into a long-term contract, they just reduce the per-session cost.

What's the cancellation policy?

24 hours notice for session cancellations, no charge. Less than 24 hours notice, the session is charged at full rate. For multi-session packages, unused sessions don't expire and can be used flexibly.

How long does the free trial session last?

60 minutes, same length as a regular session. The first 15 to 20 minutes is consultation: goals, current fitness, schedule, injuries. The remaining 40 minutes is a real coaching session in the gym. No sales pitch at the end. Just a discussion of next steps if there's a fit.

What happens if I need to travel during a programme?

I build programmes that flex around your life. If you travel for work, I can adjust your programme to work in a hotel gym or with bodyweight only. If you're a 1-on-1 client who suddenly travels often, you can switch to online coaching mid-programme.

Is nutrition coaching included or separate?

A practical nutritional framework is included in both 1-on-1 and online coaching. This isn't macro-counting or meal plans. It's clear principles, habit-building, and accountability that fits a busy schedule. If you want deep, prescriptive nutrition coaching, that can be added as a separate service.

Can I switch between 1-on-1 and online coaching?

Yes. Many clients start with 1-on-1 to build technique and confidence, then transition to online once they're training independently. Some clients alternate based on their work schedule. The programme and coaching standard stays consistent across both formats.

READY TO START?

Book Your Free Trial Session

No obligation. No sales pressure. Just a chance to see if it's right for you.

What's your primary goal?