BD ELITE COACHING Book Free Trial
GET STARTED

Book Your Free Trial Session

Send a message and I'll get back to you within 24 hours to arrange your free trial at Lee Valley VeloPark or Copper Box Arena, Stratford.

★ 5 Star Rating
Level 3 Qualified PT
Lee Valley VeloPark
100+ Sessions Delivered
WHY YOU'RE HERE

You've Decided to Stop Guessing.

You've read enough. You know generic gym memberships haven't worked. You know template programmes from the internet won't get you there. You're here because you're ready for proper coaching, structured around your actual life.

The form below is the first step. Three questions, takes 90 seconds. I read every enquiry personally and respond within 24 hours.

Three Quick Questions

Takes about 90 seconds. I'll respond personally within 24 hours.

What's your primary goal?
WHAT HAPPENS NEXT

After You Send Your Enquiry

  1. I Read Your Enquiry

    Within 24 hours, I read your message personally and reply. No auto-responder, no junior staff, no chase emails.

  2. We Arrange Your Free Trial

    We agree a date and time that fits around your work schedule. Trial sessions usually happen within the first week of your enquiry.

  3. You Decide What Happens Next

    After the trial, there's a brief discussion about whether it's a fit. No obligation, no sales pressure. If it's a fit, we plan your programme. If not, you've had a free coaching session.

ONE LAST THING

What Makes a Trial With Me Different

Real coaching, not a sales call.

The trial session is a real coaching session. You leave with form corrections, programme ideas, and practical takeaways even if you don't continue.

I respond personally.

No agency, no booking assistant, no automated chatbot. Every enquiry comes straight to me and gets a personal response.

No pressure, no obligation.

If after the trial you decide it's not right, that's fine. You won't get follow-up emails or sales calls. We move on.

"Bobby is extremely encouraging, making sure we feel our absolute best at all times. Honestly a great vibe and gives amazing advice on everything so you really get it all! Definitely check Bobby out!"
Elishka
BEFORE YOU SEND YOUR ENQUIRY

Common Questions About Booking

How soon will you respond to my enquiry?

Within 24 hours, almost always faster during weekdays. I read every enquiry personally. If you submit on a Friday evening, you'll typically hear back by Saturday morning.

What happens at the free trial session?

The first 15 to 20 minutes is consultation: your goals, training history, schedule, and any injuries or limitations. The remaining 40 minutes is a real coaching session in the gym, working through movement assessment and a sample workout. At the end, brief discussion of next steps.

What should I bring to the trial?

Just normal gym kit. Trainers you can lift in (not running shoes). A water bottle. That's it. Lee Valley has changing rooms, showers, and lockers on site.

Is there any obligation after the trial?

None. The trial is genuinely free. If after the session you decide I'm not the right coach for you, there's no commitment, no follow-up sales emails, no awkward conversations. You'll have had a free training session and that's the end of it.