Get Stronger, Not Just Tired.
1-on-1 personal training at Lee Valley VeloPark, built around your schedule. Book a free trial session, no obligation.
Book Your Free Trial SessionYou're Putting In The Hours. The Mirror Disagrees.
You go to the gym. You follow whatever the algorithm served you last. And a year on, the scale has not moved, your shoulders still ache from work, and you finish sessions feeling flattened rather than sharper.
"Training harder is not the answer. Training smarter, with someone who knows what you actually need, is."
A gym membership gives you equipment. It does not give you a plan built for your body, your injuries, and the four hours a week you can genuinely protect. That is the part I do.
What You Get Every Session
- Initial consultation and goal-setting session
- Fully personalised training programme built around your body and schedule
- Form coaching every single session, every single rep
- Progress tracking with benchmarks reviewed every 4 weeks
- Direct WhatsApp support between sessions
- Practical nutritional guidance and accountability
- Programme adjustments every 4 to 6 weeks
- Access to Lee Valley VeloPark Olympic-standard facilities
From £55 per session
Multi-session packages available at reduced rates
Free trial session for every new client, no obligation
Three Simple Steps to Get Started
From first message to first session in under a week.
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Book Your Free Trial
Get in touch through the form below. We'll arrange a no-obligation trial session at Lee Valley VeloPark. We'll talk through your goals, your current fitness, your schedule, and any limitations.
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Train With Me
Experience a real coaching session in the gym. You'll see exactly how I work, the standard of coaching, and whether the fit is right. No sales pitch, just a proper session.
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Start Your Programme
If it's a fit, we build a personalised training plan around your schedule, your body, and your goals, and get you training at Lee Valley VeloPark.
Why Lee Valley VeloPark
Lee Valley VeloPark in East Village is one of the best equipped gyms in East London. Olympic standard kit, a sled track, and enough floor space that you are never queuing for a rack or working around someone else's superset.
It is a five minute walk from Stratford International and twelve from Stratford station, with free parking on site. Changing rooms, showers and lockers are all there, so you can come straight from the office and go straight on with your day.
What Clients Say About Training With Me
In their own words, from people who put in the work.
Common Questions
What's included in the £55 per session price?
The £55 per session covers a 60-minute personal training session at Lee Valley VeloPark, full programme design, ongoing programme adjustments, WhatsApp support between sessions, and progress tracking. You don't pay extra for the programme or the support, it's all in the session cost.
What happens at the free trial session?
The first 15 to 20 minutes is consultation: your goals, training history, schedule, and any injuries or limitations. The remaining 40 minutes is a real coaching session in the gym, working through movement assessment and a sample workout. At the end, brief discussion of next steps.
Can I train with you if I've never lifted weights before?
Yes. A significant portion of my clients are total beginners or returning to training after years off. Sessions are built around your current level, not assumptions. I teach form from the first session and progress you at a pace that's safe and sustainable. No ego required.
Where is Lee Valley VeloPark located?
Lee Valley VeloPark is on Abercrombie Road in East Village, Stratford, London E20 3AB. It's a 5-minute walk from Stratford International station and a 12-minute walk from Stratford station. The site has free on-site parking and is well-connected by the Jubilee line, Central line, DLR, and Overground.
Is the free trial session really free?
Yes, completely free. The first session is on me with no obligation to continue. It exists so you can experience the coaching before committing to anything. There's no pushy sales pitch at the end. If it's not the right fit, you walk away with no expectation. If it is the right fit, we talk about next steps.
Book Your Free Trial Session
No obligation. No sales pressure. Just a proper session so you can see whether this is right for you.
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